Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in the muscles, ligaments, and tendons. It is often accompanied by other symptoms such as sleep disturbances, cognitive difficulties, and mood disorders. While the exact cause of fibromyalgia is unknown, managing fibromyalgia can be challenging, as it is a complex condition that affects each individual differently. Professor Rajeev Gupta, a medically qualified consultant explains a variety of approaches that can help alleviate symptoms and improve quality of life. The natural options include dietary changes, exercise programs, Nutrition stress management techniques, and natural remedies such as acupuncture, massage therapy, and herbal supplements.